Hi everybody !

Often in our lives there’s  this day when we’re feeling extremely energetic, happy and positive……… like, if somebody asked you to climb Mt. Everest  and you would agree to it without a second thought. Today’s  that day for me…….since morning there’s  this so very beautiful feeling  residing inside me, don’t know where it’s come from……has someone injected me with this dose of positivity or was it already there inside from before, hiding and suppressed  in some difficult to locate little corner. As I was thinking about this, there came this gentle voice from within saying……”Sweetheart; I was always inside you,  you’ve been too busy and perplexed finding answers to millions of thoughts playing inside you.”  And as I was focusing on this voice I shivered a “YES”…… I said YES again but this time with my left eyebrow going up for a deep conformation . As I wondered why did I do this to myself…….I made myself a large cup of hot chocolate to keep me warm in this bitting cold weather and cuddled in my cozy couch to pen down feelings and doubts that accidentally find way thus Creating a hurricane inside us……

I found few solutions to my delusions and thought of sharing it…..

 

How many seconds in a day do you worry? How to not allow daily frustrations, anxieties, difficult people bother you  the answer to this is I , ME, MYSELF…… The key to bringing happiness lies within us, not with others and once you  realise and acknowledge the events you can control and one’s you cannot you will be able to manage the daily, weekly and monthly challenges of life consistently……bringing back the joy, one step at a time. …. You must take charge of your life once again.

Look forward…..

when things are at their worst , it’s easy to look at the past and analyse …….wrong ; instead take the first step to decide what you want, be passionate about it……and don’t  just sit on them, ACT. 

 

Get along with others……

Others can and will affect you, interdependence is part of life. You should not be so dependent that you only bother about other people’s opinions,  but that doesn’t mean you go out of your way to be rude and nasty…….it’s good to be affable and happy. Show empathy, tune into other people’s feelings. When you have a deadlock with a person, think about the problem from his point of view, don’t make the mistake of playing the blame game….you will loose your joy. Taking responsibility will enable you to regain power and happiness ……..the only way to be happy is to live a life in pursuit of happiness every single day, by having a sense of where you want your life to head.

 

Be assertive, not aggressive …….

Take control, your the BOSS……..you  can handle  anything, you have the power to manage every moment of your life. Choose carefully what you want to do with every breath of your’s , everyday your actions are changing things around you and in your life to come.

 

Don’t tear your hair out…….

Don’t react to crisis situation, language matters……the one thing that makes us unhappy is catastrophic thinking. The words we choose to speak to ourselves and about ourselves are important. Don’t let the fear of worst make you react…….excessive worrying will create strong anxiety and make you unhappy, don’t give in to anger……just respond without emotions to situations you don’t like, you have the power to correct anything you don’t like in your life. Later when the crisis has been dealt with, you can talk your heart out with someone who empathises with you; even seek guidance because, we often lose perspective when we are in the picture.

 

This too shall pass……

Look at life through your prism, everyone’s journey has detours…….in your journey you need to equip yourself with emotions that work for you…… Admire yourself for coming through this far and of course it goes without saying, let go of things that are not working for you.

 

Your life is right here, right now……

We think we will be happy in the future and then wonder why we are not happy now. Why do we keep delaying our happiness and wait for things to be right?  People keep waiting for this future and make themselves miserable not realising that life is never just right. There is only now! Find joy in living this moment…..being happy helps you regain control in your life. Be content , be yourself, accept yourself and when you are you ; then you become phenomenally attractive to others…….

 

 

 

                               ” Simply  Love  Yourself” …….

 

 

 

 

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